\u039c\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bf \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03bc\u03c0\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u0384 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03c3\u03c4\u03b7 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1.<\/p>\n
\u03a4\u03b7\u03bd 3\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03cc\u03bc\u03c0\u03bf \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03bf \u039d\u039f \u03a7\u03b1\u03bd\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b1\u03b2\u03b5 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u039f\u03bc\u03b9\u03bb\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 : \u0391\u03bd\u03b4\u03c1\u03bf\u03cd\u03c4\u03c3\u03b7 \u039e., \u039a\u03bf\u03ba\u03ba\u03b9\u03bd\u03ac\u03ba\u03b7 \u0397, \u039c\u03ad\u03bb\u03bb\u03bf\u03c5 \u039e., \u03a3\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03b4\u03b7 \u039d., \u03a3\u03b5\u03bb\u03b5\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0399., \u03a3\u03c0\u03ad\u03bd\u03c4\u03b6\u03bf\u03c5 \u0394., \u0392\u03b5\u03bd\u03b5\u03c1\u03b7 \u0397., \u039a\u03b1\u03c0\u03b1\u03bc\u03b1\u03c4\u03b6\u03b9\u03ac\u03bd \u0392., \u039d\u03b9\u03ad\u03c1\u03c1\u03b7 \u03a0., \u03a6\u03b1\u03bd\u03bf\u03c5 \u0395., \u039c\u03ac\u03b6\u03b7 \u0392.
\n\u03a3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03ad\u03c4\u03bf \u03bf\u03b9 \u03a3\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03b4\u03b7-\u03a3\u03b5\u03bb\u03b5\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03c4\u03b7\u03bd 4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf \u03c4\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd 7\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9 \u0391\u03bd\u03b4\u03c1\u03bf\u03c5\u03be\u03ae-\u039c\u03ad\u03bb\u03bb\u03bf\u03c5 (\u03b1\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u039a\u03bf\u03ba\u03ba\u03b9\u03bd\u03ac\u03ba\u03b7)<\/p>\n
\u03a3\u03c4\u03bf \u03c3\u03cc\u03bb\u03bf \u03c4\u03b7\u03bd 6\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03ae\u03c1\u03b5 \u03b7 \u039d. \u03a3\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd 7\u03b7 \u03b7 \u0399. \u03a3\u03b5\u03bb\u03b5\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5.<\/p>\n
\u03a3\u03c4\u03b9\u03c2 \u03c6\u03b9\u03b3\u03bf\u03cd\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd 6\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03ae\u03c1\u03b5 \u03b7 \u03a3\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03b4\u03b7 \u039d., \u03c4\u03b7\u03bd 7\u03b7 \u03b7 \u039c\u03ad\u03bb\u03bb\u03bf\u03c5 \u039e., \u03c4\u03b7\u03bd 9\u03b7 \u03b7 \u03a3\u03b5\u03bb\u03b5\u03c4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0399. \u039a\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9: \u0391\u03bd\u03b4\u03c1\u03bf\u03cd\u03c4\u03c3\u03b7 \u039e. (14\u03b7), \u039a\u03bf\u03ba\u03ba\u03b9\u03bd\u03ac\u03ba\u03b7 \u0397 (29\u03b7), \u03a3\u03c0\u03ad\u03bd\u03c4\u03b6\u03bf\u03c5 \u0394. (36\u03b7), \u03a6\u03b1\u03bd\u03bf\u03cd \u0395. (65\u03b7), \u0392\u03b5\u03bd\u03ad\u03c1\u03b7 \u0397 (70\u03b7),\u039a\u03b1\u03c0\u03b1\u03bc\u03b1\u03c4\u03b6\u03b9\u03ac\u03bd \u0392. (76\u03b7), \u039c\u03ac\u03b6\u03b7 \u0392 (90\u03b7) \u03ba\u03b1\u03b9 \u039d\u03b9\u03ad\u03c1\u03b7 \u03a0. (96\u03b7).<\/p>\n
\u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u039a\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u2019 \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03b5\u03be\u03ae\u03c2:
\n1. \u039d.\u039f. \u03a7\u03b1\u03bd\u03af\u03c9\u03bd: 196
\n2. \u039d.\u039f. \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2: 191
\n3. \u0391.\u039d.\u039f. \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2: 188
\n4. \u039a.\u039f. \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5: 176
\n5. \u0391.\u039f. \u039d\u03b7\u03c1\u03ad\u03b1\u03c2: 153
\n6. \u039c.\u0393.\u03a3. \u03a0\u03b1\u03bd\u03c3\u03b5\u03c1\u03c1\u03b1\u03ca\u03ba\u03cc\u03c2: 111
\n7. \u0391.\u039d.\u039f. \u039c\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2: 78
\n8. \u0393.\u03a3. \u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2: 65
\n9. \u039d.\u039f.\u0392.\u0391.: 48<\/p>","protected":false},"excerpt":{"rendered":"
\u039c\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bf \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03bc\u03c0\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u0392\u03bf\u03c5\u03bb\u03b9\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c5\u03b3\u03c7\u03c1\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u0384 \u03c0\u03bf\u03c5<\/p>","protected":false},"author":17,"featured_media":1043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[135],"tags":[],"class_list":["post-1042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-synchronized-swimming"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/posts\/1042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/comments?post=1042"}],"version-history":[{"count":1,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/posts\/1042\/revisions"}],"predecessor-version":[{"id":5512,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/posts\/1042\/revisions\/5512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/media\/1043"}],"wp:attachment":[{"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/media?parent=1042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/categories?post=1042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nov.gr\/en\/wp-json\/wp\/v2\/tags?post=1042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}